Functional Movement & Core Stability in Novena, Singapore
Looking for high-impact functional movement & core stability in Novena? PersonalTrainer.sg delivers customized coaching right in your neighborhood around Velocity@Novena Square, Square 2, Mount Elizabeth Novena, Revenue House. Whether you want fast weight loss, lean strength, or injury rehabilitation in D11, our certified master trainer MD Salaudin Adam (DONN) provides structured workouts tailored to your body type and schedule.
Novena • D11
Functional Movement & Core Stability
Who is this program suitable for in Novena?
Md Salaudin Adam (DONN)
With 24 years of experience coaching clients across Singapore, DONN specializes in periodized strength training, body transformations, and biomechanical posture optimization. Trusted by executives, seniors, and couples in Novena.
Personal Training Packages for Novena
No hidden gym membership fees or lock-in contracts. Invest in structured coaching with high ROI for your body, health, and energy.
TRIAL SESSION
Fully waived if a minimum 12-session package is purchased immediately after the trial.
If you decide to continue later or not proceed after the trial, the above trial fee applies.
STARTER PROMOTIONAL RATE
STUDENT RATE
- Initial InBody Analysis
- Personalised Training Programme
- Nutrition & Dietary Guidance
- InBody Analysis Progress Report
- Personalised Training Programme
- Nutrition & Dietary Guidance
- InBody Analysis Progress Report
- Advanced Training Programme
- Nutrition & Dietary Guidance
- Advanced Training Programme
- Nutrition & Dietary Guidance
- Progress Tracking & Support
- Comprehensive Training Programme
- Nutrition & Dietary Guidance
- Ongoing Progress Tracking
Questions About Personal Training in Novena
Everything you need to know before booking your trial session.
QIs functional training suitable if I play sports like golf or tennis?
Absolutely! We customize exercises to replicate rotational patterns, single-leg stability, and explosive power required for your specific sport.
QWhere are workouts conducted in Novena?
Sessions can be conducted in your private condo gym, home residence near Velocity@Novena Square, outdoor parks in Novena, or our affiliated private partner gym facilities.
Ready to Start Your Transformation in Novena?
Book your initial consultation and physical assessment with Master Trainer DONN. Available for mobile home, condo gym, and private studio sessions in Novena.