Female & Specialist Condo Personal Trainer at Nouvel 18
Exclusive female & specialist personal coaching designed for residents at Nouvel 18 in Ardmore. We optimize your condo's private fitness facilities to deliver high-yield results right inside your estate.
DONN’s Elite Performance System (DEPS)
Our 4-step framework tailored for your sessions in Nouvel 18.
Biomechanical Screen
Postural assessment, joint mobility check, and baseline strength log.
Custom Program
Targeted exercise prescription based on your condo/home equipment.
Nutritional Target
Caloric and macronutrient strategy designed for local SG food choices.
Weekly Tracking
Progressive overload tracking to guarantee physical changes.
Personal Training Packages for Nouvel 18
No hidden gym membership fees or lock-in contracts. Invest in structured coaching with high ROI for your body, health, and energy.
TRIAL SESSION
Fully waived if a minimum 12-session package is purchased immediately after the trial.
If you decide to continue later or not proceed after the trial, the above trial fee applies.
STARTER PROMOTIONAL RATE
STUDENT RATE
- Initial InBody Analysis
- Personalised Training Programme
- Nutrition & Dietary Guidance
- InBody Analysis Progress Report
- Personalised Training Programme
- Nutrition & Dietary Guidance
- InBody Analysis Progress Report
- Advanced Training Programme
- Nutrition & Dietary Guidance
- Advanced Training Programme
- Nutrition & Dietary Guidance
- Progress Tracking & Support
- Comprehensive Training Programme
- Nutrition & Dietary Guidance
- Ongoing Progress Tracking
Questions About Personal Training in Nouvel 18
Everything you need to know before booking your trial session.
QWhat if my condo gym has limited equipment or small space?
Our trainers bring portable specialized gear (TRX, bands, kettlebells, mats) and are experts at designing full-body workouts regardless of gym size.
QDo you coach inside Nouvel 18?
Yes, we conduct private 1-on-1 sessions inside Nouvel 18's gym or private residence facilities according to condo resident guidelines.
Ready to Start Your Transformation in Nouvel 18?
Book your initial consultation and physical assessment with Master Trainer DONN. Available for mobile home, condo gym, and private studio sessions in Nouvel 18.